Soulful Solutions for Inner Peace

Breathing for Inner Peace
Likely you've heard that slow deep breaths can help decrease stress and increase relaxation. Did you know its gaining popularity and becoming a practise and even a therapy? I have...
Breathing for Inner Peace
Likely you've heard that slow deep breaths can help decrease stress and increase relaxation. Did you know its gaining popularity and becoming a practise and even a therapy? I have...

Spring + Tea, Entrepreneurs and Inner Peace + N...
Hello.. thanks for joining us:) Above is a fabulous tea table I encountered in China - look closely to see the fishpond within:) One of my favourite peaceful...
Spring + Tea, Entrepreneurs and Inner Peace + N...
Hello.. thanks for joining us:) Above is a fabulous tea table I encountered in China - look closely to see the fishpond within:) One of my favourite peaceful...

The Wolf You Feed and 2 min. Inner Peace
There is an old Cherokee legend that goes like this.... A young boy came to his Grandfather, very angry with his friend who had betrayed him. The old Grandfather said...
The Wolf You Feed and 2 min. Inner Peace
There is an old Cherokee legend that goes like this.... A young boy came to his Grandfather, very angry with his friend who had betrayed him. The old Grandfather said...

Everyday 'awe' leads to inner peace - a wonderf...
Today lets explore 'awe'! Many of us would think that 'awe' is inspired by beautiful natural vista's - and yes this is true. This research by Dacher Keltner, however highlights...
Everyday 'awe' leads to inner peace - a wonderf...
Today lets explore 'awe'! Many of us would think that 'awe' is inspired by beautiful natural vista's - and yes this is true. This research by Dacher Keltner, however highlights...

Follow your hearts desire! Your true nature
When excitement arises - it most often arises from the heart. Your heart is the seat of your soul and the truth of who you are. Whatever arises comes forward...
Follow your hearts desire! Your true nature
When excitement arises - it most often arises from the heart. Your heart is the seat of your soul and the truth of who you are. Whatever arises comes forward...

Dust off your resolutions - there is hope!!!
At this time we are really just getting into the new year energy. Do you remember resolutions? new habits hoped for? new experience of your life you want? YES there...
Dust off your resolutions - there is hope!!!
At this time we are really just getting into the new year energy. Do you remember resolutions? new habits hoped for? new experience of your life you want? YES there...