Maria E Garre, M.Ed Prana Flow E-RYT 500 | Ayurvedic Practitioner | Prana Flow® Yoga | Ayuryoga® | Libre Leading Light
Maria is dedicated to a life-long study, practice and teaching of both Yoga and Ayurveda. Celebrating over 20 years of study in Medical and Biological Sciences, Philosophy, Ayurveda and Yoga.
The Holiday season will soon be upon us, and with it can come much stress, anxiety and commitment. How we respond to the demands of this season depends upon many key factors that are within our power to control and manifest.
Maria has a new evolutionary 9-day Program designed to support you in all ways, which will allow you to start the season in a balanced and healthy way. Over the course of the program she offers you instructional and informational videos, inspirational ideas, yoga practices and Ayurvedic wisdom to support your daily routine.
Each day you will learn about and be inspired by simple and basic tools, practices and healing modalities to incorporate into your daily routine, designed specifically to sustain you during this busy time of year.